
OUR CLASSES

LITTLE TIGERS
Taekwondo Classes for 3 - 6 years
• Fosters self-confidence and socialising skills
• Builds coordination & balance
• Start healthy habits early

JUNIORS
Taekwondo classes for 7 - 12 years
• Students learn respect, self-discipline and perseverance
• Greater focus leads to academic success
• High energy, fun classes

FAMILY
Taekwondo class for Families
• A way to bring your family closer together in a positive environment
• Greater respect among family members
• A way to find exercise time for both you and your children

ADULT & TEEN
Taekwondo class for Adults & Teens
• Total body workout
• Practical self-defense skills
• Great way to relieve stress

PERFECT JUMP
Jump Rope classes for All Ages
• Improves cardiovascular health
• Enhances coordination & balance
• Burns calories and aids weight loss

DYNAMIC MUM
Yoga and Kickboxing
• Improves flexibility & strength
• Reduces stress & improves mental clarity
• Boosts posture & balance